My Body Kindness Class 7.0
May
5
12:00 PM12:00

My Body Kindness Class 7.0

My Body Kindness Class❤️ Happening on the 1st SUNDAY of EVERY month! This will be an ongoing series of by DONATION classes where we will gather as a community have an awesome accessible and sweaty workout with proceeds going to a different charity every month! Give what you can with a recommended donation of $5! All Kindness Classes take place at MY BODY 3655 ROBLIN BLVD. Proceeds from this class will be going to the amazing folks and intiatives at Sunshine House!❤️

Couple reminders...we are an intentionally safe space for ALL bodies and ALL human beings!! We are also wheelchair accessible, have gender neutral washrooms and are very close to major public transit routes!

These Kindness Classes are open to ALL fitness levels and abilities!! Lastly, This will be first come first serve, we will take as many as we can fit comfortably for a workout which in here is about 25! So bring your favourite humans and come hang out with us to spread that kindness and Body Love!!

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Feelosophy Yoga Training @ My Body
Apr
6
11:00 AM11:00

Feelosophy Yoga Training @ My Body

WHAT WE WILL COVER: 

Learn to feel more confident with hands on touch and adjustments in order to offer relaxing, safe and supportive touch to your students. Ashley Brodeur, founder of Feelosophy Yoga will cover the importance of touch, safety and consent surrounding touch, how to protect yourself when offering touch, and will also cover scents/aromatherapy and how to incorporate them into your teaching. You will gain hands on experience with touch, adjustments and techniques for common yoga poses.

 

WHO IS THIS FOR: 

This is a great course if you are a yoga teacher wanting to learn or practice your adjustment techniques, or for students interested in learning more about touch.

 

BONUS:

This training is registered with the Yoga Alliance Continuing Credits. It is good for 10 hours; 7 contact hours with 3 hours of practice to be done after the course and a feedback form to be filled out by their volunteer students.
 

DETAILS:

Price: $325 CAD + tax

Where: My Body 13653 / 3655 Roblin Blvd, Winnipeg, MB

Time: 11:00am-7:00pm



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Portia-Ella Giveaway
Mar
30
9:00 AM09:00

Portia-Ella Giveaway

My Body March Month of Giveaways!!!

For the entire Month of March every Saturday will feature a Giveaway from another local business!

All you have to do to enter to win is show up to one of our My Body Love or My Body Yoga classes on Saturday morning! There will be 4 Gift Cards to Giveaway, one for each class!

Saturday Schedule

9:00am My Body Love

9:45am My Body Love

10:30am My Body Love

11:30am My Body Yoga

The 5th and final Giveaway for My Body March is Portia-Ella! Portia Ella is beauty, redefined ethically. They search across Canada to bring to you a thoughtfully curated collection of safe, ethical, organic, cruelty-free and vegan skin-care, makeup and personal care products and services. 
The choice is simple - go ethical without compromise. Working closely with their brands and suppliers, they are creating a new paradigm in personal care that puts you first. Your health, your safety, your vision of beauty, your future. They are creating The New Way of Beauty.

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Blush + Blonde Giveaway
Mar
23
9:00 AM09:00

Blush + Blonde Giveaway

My Body March Month of Giveaways!!!

For the entire Month of March every Saturday will feature a Giveaway from another local business!

All you have to do to enter to win is show up to one of our My Body Love or My Body Yoga classes on Saturday morning! There will be 4 Gift Cards to Giveaway, one for each class!

Saturday Schedule

9:00am My Body Love

9:45am My Body Love

10:30am My Body Love

11:30am My Body Yoga

The 4th Giveaway for My Body March is from Blush + Blonde Winnipeg’s newest and trendiest hair salon. They offer every hair service you could imagine and also house experts in makeup artistry, facials, and lash extensions.

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Green Carrot Giveaway
Mar
16
9:00 AM09:00

Green Carrot Giveaway

My Body March Madness!!!

For the entire Month of March every Saturday will feature a Giveaway from another local business!

All you have to do to enter to win is show up to one of our My Body Love or My Body Yoga classes on Saturday morning! There will be 4 Gift Cards to Giveaway, one for each class!

Saturday Schedule

9:00am My Body Love

9:45am My Body Love

10:30am My Body Love

11:30am My Body Yoga

The 3rd Giveaway for My Body March Madness is from Green Carrot Juice Company! One of Winnipeg’s favourite sources for delicious and nutritious raw unpasteurized Juice made from real yummy fruits and veggies!

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Valencia Boutique Giveaway
Mar
9
9:00 AM09:00

Valencia Boutique Giveaway

My Body March Madness!!!

For the entire Month of March every Saturday will feature a Giveaway from another local business!

All you have to do to enter to win is show up to one of our My Body Love or My Body Yoga classes on Saturday morning! There will be 4 Gift Cards to Giveaway, one for each class!

Saturday Schedule

9:00am My Body Love

9:45am My Body Love

10:30am My Body Love

11:30am My Body Yoga

The 2nd giveaway in My Body March Madness is from Valencia Boutique! Valencia is a size inclusive online clothing shop with a commercial location opening on Corydon Avenue in the Spring! Valencia was created with the concept of creating an inclusive environment for all those who identify as womxn to shop for beautifully crafted and acquired pieces with a wide size range.

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My Body Kindness Class 5.0- YOGA
Mar
3
12:00 PM12:00

My Body Kindness Class 5.0- YOGA

My Body Kindness Class❤️ Happening on the 1st SUNDAY of EVERY month! This will be an ongoing series of by DONATION classes where we will gather as a community have an awesome accessible and sweaty workout with proceeds going to a different charity every month! Give what you can with a recommended donation of $5! All Kindness Classes take place at MY BODY 3655 ROBLIN BLVD. Proceeds from this class will be going to the amazing folks and intiatives at Ndinawe Child and Youth Care Educator Program❤️ This class will also be a departure from our typical style of class, this class will be a Trauma Informed YOGA class for 1 hour taught by Richelle Ready of Bloom Yoga.

Couple reminders...we are an intentionally safe space for ALL bodies and ALL human beings!! We are also wheelchair accessible, have gender neutral washrooms and are very close to major public transit routes!

These Kindness Classes are open to ALL fitness levels and abilities!! Lastly, This will be first come first serve, we will take as many as we can fit comfortably for a workout which in here is about 25! So bring your favourite humans and come hang out with us to spread that kindness and Body Love!!

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Bare Body Sugaring Giveaway Day
Mar
2
9:00 AM09:00

Bare Body Sugaring Giveaway Day

My Body March Madness!!!

For the entire Month of March every Saturday will feature a Giveaway from another local business!

All you have to do to enter to win is show up to one of our My Body Love or My Body Yoga classes on Saturday morning! There will be 4 Gift Cards to Giveaway, one for each class!

Saturday Schedule

9:00am My Body Love

9:45am My Body Love

10:30am My Body Love

11:30am My Body Yoga

Saturday March 1st is the First Day of My Body March Madness features Bare Body Sugaring Winnipeg’s sweetest sugar shop! Where sugaring isn’t just one of their services it is all that they do, which means they are the experts!! However you like to remove, groom, or style your body hair they have got you and your glorious bod!

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My Body Kindness Class 4.0
Feb
3
12:00 PM12:00

My Body Kindness Class 4.0

My Body Kindness Class❤️ Happening on the 1st SUNDAY of EVERY month! This will be an ongoing series of by DONATION classes where we will gather as a community have an awesome accessible and sweaty workout with proceeds going to a different charity every month! Give what you can with a recommended donation of $5! All Kindness Classes take place at MY BODY 3655 ROBLIN BLVD. Proceeds from this class will be going to the amazing folks and intiatives at The Never Alone Foundation❤️

Couple reminders...we are an intentionally safe space for ALL bodies and ALL human beings!! We are also wheelchair accessible, have gender neutral washrooms and are very close to major public transit routes!

These Kindness Classes are open to ALL fitness levels and abilities!! Lastly, This will be first come first serve, we will take as many as we can fit comfortably for a workout which in here is about 30! So bring your favourite humans and come hang out with us to spread that kindness and Body Love!!

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My Body Kindness Class
Jan
6
12:00 PM12:00

My Body Kindness Class

My Body Kindness Class❤️ Happening on the 1st SUNDAY of EVERY month! This will be an ongoing series of by DONATION classes where we will gather as a community have an awesome accessible and sweaty workout with proceeds going to a different charity every month! Give what you can with a recommended donation of $5! All Kindness Classes take place at MY BODY 3655 ROBLIN BLVD. Proceeds from this class will be going to the amazing folks and intiatives at Queer People of Colour Winnipeg (QPOC/QTPOC)❤️

Couple reminders...we are an intentionally safe space for ALL bodies and ALL human beings!! We are also wheelchair accessible, have gender neutral washrooms and are very close to major public transit routes!

These Kindness Classes are open to ALL fitness levels and abilities!! Lastly, This will be first come first serve, we will take as many as we can fit comfortably for a workout which in here is about 30! So bring your favourite humans and come hang out with us to spread that kindness and Body Love!!

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Body Logic Massage Day!
Dec
15
9:00 AM09:00

Body Logic Massage Day!

Join us for regularly scheduled classes at My Body with an added bonus…

The lovely folks from Body Logic Massage therapy across the street will be here from 9am-12pm offering FREE 5 minute massages!!

So come early to a workout or stay late after a workout and let the professionals from Body Logic reduce your tension and stress!

Class times remain as follows for Saturday:

9:00am

9:45am

10:30am

11:15am

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My Body Movie Night: Embrace Documentary
Nov
18
6:00 PM18:00

My Body Movie Night: Embrace Documentary

It’s movie night at My Body! 

Join us in you comfiest sweats or pjs to watch this life changing documentary!

Be prepared for snacks, blankets, coziness, laughter, tears, and community!

We want to make sure that we have enough seating for everyone so please try to purchase you tickets ahead of time. However if this is not possible there will be tickets available at the door, CASH only please! We will have floor cushions and blankets so floor seating is nice and cozy. We want to make this event as accessible as possible so chair seating will be reserved for those who need it.

*A portion of proceeds from each ticket sold will be going towards funding Body Image and Recovery Coaching through Tillie + True www.tillieandtrue.com

Other Info: 

-We are fully wheelchair accesible including our gender neutral bathrooms

-There will be a designated “quiet corner” where those who are feeling overwhelmed or are sensitive to sound and/or other stimuli can go for a break or needed moment. 

-There is parking available in the front and back of the building

*Tickets can be purchased on Eventbrite!

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Valencia Boutique Pop Up Shop
Nov
17
9:00 AM09:00

Valencia Boutique Pop Up Shop

Come check out the NEW local Body Positive clothing brand, Valencia!

Valencia is owned by one of our very own in the My Body Community!! The owner, Paige has worked and continues to work tirelessly to create the most inclusive shopping experience possible. Carrying sizes S - 3X and working to expand even more before the dream of opening her own location…a size inclusive boutique.

Join us for one of our regularly scheduled 30 minute My Body Love classes in the morning:

9:00 - 9:45am - 10:30am - 11:15am

Then shop away!!!

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