My Body Kindness Class❤️ Happening on the 1st SUNDAY of EVERY month! This will be an ongoing series of by DONATION classes where we will gather as a community have an awesome accessible and sweaty workout with proceeds going to a different charity every month! Give what you can with a recommended donation of $5! All Kindness Classes take place at MY BODY 3655 ROBLIN BLVD. Proceeds from this class will be going to the amazing folks and intiatives at Ndinawe Child and Youth Care Educator Program❤️ This class will also be a departure from our typical style of class, this class will be a Trauma Informed YOGA class for 1 hour taught by Richelle Ready of Bloom Yoga.
Couple reminders...we are an intentionally safe space for ALL bodies and ALL human beings!! We are also wheelchair accessible, have gender neutral washrooms and are very close to major public transit routes!
These Kindness Classes are open to ALL fitness levels and abilities!! Lastly, This will be first come first serve, we will take as many as we can fit comfortably for a workout which in here is about 25! So bring your favourite humans and come hang out with us to spread that kindness and Body Love!!