My Body Kindness Class❤️ Happening on the 1st SUNDAY of EVERY month! This is an ongoing series of by DONATION classes where we will gather as a community have an awesome accessible and sweaty workout with proceeds going to a different charity every month! Give what you can with a recommended donation of $5! All Kindness Classes take place at MY BODY 3655 ROBLIN BLVD. Proceeds from this class will be going to the amazing folks and intiatives at The Laurel Centre. Their mission is to enable the provision of counselling services for women who have experienced childhood or adolescent sexual victimization and want to resolve the long-term effects of the abuse. The agency recognizes addictions as one of the long-term consequences related to unresolved trauma. Check out their website for more information.

Couple reminders...we are an intentionally safe space for ALL bodies and ALL human beings!! We are also wheelchair accessible, have gender neutral washrooms and are very close to major public transit routes!

These Kindness Classes are open to ALL fitness levels and abilities!! Lastly, This will be first come first serve, we will take as many as we can fit comfortably for a workout which in here is about 25! So bring your favourite humans and come hang out with us to spread that kindness and Body Love!!