My Body House Rules

1. ALL BODIES ARE WELCOME

2. ZERO TOLERANCE POLICY FOR BODY SHAMING OR BULLYING OF ANY KIND

3. SMASH BEAUTY STANDARDS

4. CRUSH DIET CULTURE

5. LIFT EACH OTHER UP!

 
Brooke My Body Fitness + Nutrition.jpg

hi loves! I’m brooke.

I’m a Personal Trainer + Registered Holistic Nutritionist with several years experience in the industry and an endless supply of passion! I’m also the founder and owner of My Body Fitness + Nutrition, Winnipeg’s only body positive health and wellness company providing group fitness and holistic nutrition programs for all individuals.

I believe that body positivity and body health are interconnected and so I created My Body to bring body positivity to the health and fitness world. I’m committed to making real change in and outside of the industry with My Body, working to help as many people as possible to accept and love their bodies.