Holistic Nutrition Services

What if you could decide what you wanted from a one on one nutrition session?

What if your plan was customized to your individual needs, health concerns, goals, and lifestyle?

We wouldn’t dream of anything else.

You are more than just a body, and you are more than a set of symptoms. We see you as a whole: your physical, mental and emotional self. 

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The best part?

With Body Positivity at the forefront we give the boot to all things diet culture so…No diets, restrictions, counting, measuring, sad food, or anything that would make you uncomfortable and not serve you in the best way possible.

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What can I expect in a session?

We’ll sit down, chat and get to know each other better while I learn about who you are and what you want from the session. We work as a team to determine what goals and outcomes are most important to you, and then create an approach to best support you.

At the end of the consultation you will receive a full set of recommendations customized to your individual needs, health concerns, goals and life!

 
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What about follow ups? What if I have questions?

You can book official follow up appointments whenever you’d like, the typical follow up timeline between sessions is roughly 4-6 weeks, but you decide what you need.

You are also free to get in touch with Brooke after your consultation whenever you have questions or concerns and she will answer them just as soon as she can.

 
 
 

Experience the difference with a one on one holistic nutrition consultation.

First, we’ll work together to determine what goals and outcomes are most important to you, and then we’ll create an approach to best support you.

You’ll receive a full set of recommendations customized to your individual needs, health concerns, goals and lifestyle. 

 
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